708This entry was posted in Daily 20-Min Workouts Uncategorized on July 31, 2017 by OPEN GYM Fitness For 8 Minutes: 8 Squat Press 8 Burpees *Rest 4 Minutes* For 8 Minutes: 8 DB Snatch, alternating 8 Ring Rows
643This entry was posted in Daily 20-Min Workouts Uncategorized on May 10, 2017 by OPEN GYM Fitness 3 Rounds of: 12 Squat Press 500m Row 12 Squat Press 500m SkiErg