950This entry was posted in Daily 20-Min Workouts on July 30, 2018 by OPEN GYM Fitness RUN 1/2 MILE 50 Kettlebell Swings 50 Kettlebell Sit Ups and Press 50 Kettlebell Lunges 50 Kettlebell Rows RUN 1/2 MILE *repeat from 02/10/15*