950

This entry was posted in Daily 20-Min Workouts on July 30, 2018 by OPEN GYM Fitness

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RUN 1/2 MILE

50 Kettlebell Swings

50 Kettlebell Sit Ups and Press

50 Kettlebell Lunges

50 Kettlebell Rows

RUN 1/2 MILE

*repeat from 02/10/15*

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