949

This entry was posted in Daily 20-Min Workouts on July 27, 2018 by OPEN GYM Fitness

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4 SETS OF:

5 Back Squats

15 Calories SkiErg

4 SETS OF:

5 Push Press

15 Calories AirDyne Bike

4 SETS OF:

15 Pike Ups (sliders or TRX)

:30 Toe Taps on Bosu

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