944This entry was posted in Daily 20-Min Workouts on July 20, 2018 by OPEN GYM Fitness As many rounds as possible in 8 minutes: 3 Trap Bar Deadlift 3 Slam Ball Shoulders 3 Box Jumps *Rest 4 minutes* As many rounds as possible in 8 minutes: 3 Front Squats 3 Push Press 3 Burpees