921

This entry was posted in Daily 20-Min Workouts on May 31, 2018 by OPEN GYM Fitness

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FOR 20 MINUTES:

8 Push Press

8 Sprinter Box Step Ups (each leg)

8 One-Arm Rope Slams (each arm)

Sled Pull w/ Rope + Push (add body weight to sled)

COUNT YOUR ROUNDS.

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