FOR 6 MINUTES:
10 Wall Balls
10 Slam Ball Shoulders, alternating
1 Sled Pull w/ Rope + Push
*Rest 3 minutes*
FOR 5 MINUTES:
10 Wall Balls
10 Slam Ball Shoulders, alternating
1 Sled Pull w/ Rope + Push
*Rest 3 minutes*
FOR 4 MINUTES:
10 Wall Balls
10 Slam Ball Shoulders, alternating
1 Sled Pull w/ Rope + Push
COUNT YOUR ROUNDS EACH INTERVAL.