835

This entry was posted in Daily 20-Min Workouts on January 30, 2018 by OPEN GYM Fitness

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FOR 3 MINUTES:

8 Goblet Squats

Shuttle Run, down & back

*Rest 2 minutes*

FOR 3 MINUTES:

8 Push Press

Sled Push, down & back

*Rest 2 minutes*

REPEAT.

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