793


*5 Sets Of:

8 Deadlift (kettlebell, trap bar, or barbell)

2 Broad Jumps

*3 Sets Of:

8 TRX T-Y-I Fly Complex

8 Barbell Curls

*3 Rounds Of:

20 Mountain Climbers (on TRX if able)

300 m SkiErg

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