775

This entry was posted in Daily 20-Min Workouts on October 25, 2017 by OPEN GYM Fitness

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Complete the work below.

Break up the reps and order the exercises in any way you want.

25 Pull Ups

25 Sled Push (40ft)

50 Burpees

50 Ball Slams

100 GHD Sit Ups

100 Goblet Squats

500 Row

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