771

This entry was posted in Daily 20-Min Workouts on October 19, 2017 by OPEN GYM Fitness

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5 Sets Of:

5 Heavier Back Squats

:30 Tuck Hold on parallettes

2 Rounds Of:

SkiErg, 40 calories

4 Man Makers

Row 500m

4 Man Makers

AirDyne Bike, 40 calories

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