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This entry was posted in Daily 20-Min Workouts on October 6, 2017 by OPEN GYM Fitness

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3 Sets Of:

6 Bench Press

12 Tricep Extensions

3 Sets Of:

6 Dips

Max Rep feet-elevated Push Ups

3 Rounds Of:

25 TRX Squat Jumps

:60 Hollow Rocks

 

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