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This entry was posted in Daily 20-Min Workouts on September 5, 2017 by OPEN GYM Fitness

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4 Sets Of:

10 One-Arm TRX Row (each side)

10 Side Lunge on Valslide (each side)

4 Sets Of:

10 Single-Leg TRX Split Squats, rear leg elevated (each side)

10 One-Arm reach on Valslide (each side)

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