In 2 minutes:
15 Push Press
Max Distance AirDyne Bike in remaining time.
*Rest 2 minutes*
In 2 minutes:
15 Bent Over Row
Max Distance SkiErg in remaining time.
*Rest 2 minutes*
COMPLETE 3 TIMES THROUGH.
In 2 minutes:
15 Push Press
Max Distance AirDyne Bike in remaining time.
*Rest 2 minutes*
In 2 minutes:
15 Bent Over Row
Max Distance SkiErg in remaining time.
*Rest 2 minutes*
COMPLETE 3 TIMES THROUGH.