Run 1/4 Mile
50 Kettlebell Swings
50 TRX Split Squat Jumps
50 Push Ups
500m SkiErg
50 Abmat Sit Ups
50 TRX Split Squat Jumps
50 Kettlebell Swings
Run 1/4 Mile
Run 1/4 Mile
50 Kettlebell Swings
50 TRX Split Squat Jumps
50 Push Ups
500m SkiErg
50 Abmat Sit Ups
50 TRX Split Squat Jumps
50 Kettlebell Swings
Run 1/4 Mile