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This entry was posted in Daily 20-Min Workouts on July 3, 2017 by OPEN GYM Fitness

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2 Rounds Of:

30 Box Step Ups/Jumps

Sled Push, down and back

30 GHD Back Extensions

Sled Push, down and back

30 Hollow Rocks

Sled Push, down and back

30 Push Ups

Sled Push, down and back

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