670This entry was posted in Daily 20-Min Workouts on June 12, 2017 by OPEN GYM Fitness 500ft Jacob’s Ladder 20 DB Clean & Press (each side) 50 GHD Sit Ups 300ft Jacob’s Ladder 15 DB Clean & Press (each side) 40 GHD Sit Ups 100ft Jacob’s Ladder 10 DB Clean & Press (each side) 30 GHD Sit Ups