654This entry was posted in Daily 20-Min Workouts on May 24, 2017 by OPEN GYM Fitness 3 Sets of: 10 TRX Squat to Y-Fly 20 Hollow Rocks 3 Sets of: 10 Kettlebell Deadlift 30 sec. Tuck or L-Hold on Parallettes 3 Rounds of: 15 Kettlebell Swing Run 1/4 Mile (Repeat from 12/7/15)