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This entry was posted in Daily 20-Min Workouts on February 2, 2017 by OPEN GYM Fitness

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For 8 Minutes:
2 kettlebell swings
2 box step ups/jumps
Ladder up by 2’s.

~Rest 4 Minutes~

For 8 Minutes:
2 side ball slams
2 burpees
Ladder up by 2’s.

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