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This entry was posted in Daily 20-Min Workouts on January 19, 2017 by OPEN GYM Fitness

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300ft Jacob’s Ladder
30 Kettlebell Swings
:30 Tuck Hold on parallettes
200ft Jacob’s Ladder
30 Kettlebell Swings
:30 Tuck Hold
100ft Jacob’s Ladder
30 Kettlebell Swings
:30 Tuck Hold

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