559This entry was posted in Daily 20-Min Workouts on January 5, 2017 by OPEN GYM Fitness 3 Sets of: Front or Goblet Squats, Max Reps in :30 3 Sets of: Push Press, Max Reps in :30 3 Sets of: Heavy Kettlebell Swings, Max Reps in :30 ~Rest 1-2 Minutes Between Sets~