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This entry was posted in Daily 20-Min Workouts on December 12, 2016 by OPEN GYM Fitness

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For 5 Minutes:
75 Jump Rope Skips
20 Goblet Squats

For 5 Minutes:
8 TRX Fall Outs
15 TRX Split Squat Jumps

For 5 Minutes:
12 Push Press
20 Box Step Ups

~Rest 2 minutes between circuits.~

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