227This entry was posted in Daily 20-Min Workouts on December 12, 2016 by OPEN GYM Fitness For 5 Minutes: 75 Jump Rope Skips 20 Goblet Squats For 5 Minutes: 8 TRX Fall Outs 15 TRX Split Squat Jumps For 5 Minutes: 12 Push Press 20 Box Step Ups ~Rest 2 minutes between circuits.~