518This entry was posted in Daily 20-Min Workouts on October 28, 2016 by OPEN GYM Fitness For 5 Minutes: 8 Push Press 16 GHD Sit Ups ~Rest 2 Minutes~ For 5 Minutes: 8 Landmine Rows 16 Push Ups ~Rest 2 Minutes~ For 5 Minutes: 8 TRX Fall Outs 16 TRX Split Squat Jumps