518

This entry was posted in Daily 20-Min Workouts on October 28, 2016 by OPEN GYM Fitness

---

For 5 Minutes:
8 Push Press
16 GHD Sit Ups

~Rest 2 Minutes~

For 5 Minutes:
8 Landmine Rows
16 Push Ups

~Rest 2 Minutes~

For 5 Minutes:
8 TRX Fall Outs
16 TRX Split Squat Jumps

---

---