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This entry was posted in Daily 20-Min Workouts on September 24, 2016 by OPEN GYM Fitness

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For 4 Minutes:
Max Rep Man Makers

~Rest 4 Minutes~

For 3 Minutes:
Max Rep Burpee Box Jumps/Step Ups

~Rest 3 Minutes~

For 2 Minutes:
Max Feet Jacob’s Ladder

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