474


3 Rounds of:
12 One-Arm DB Snatch (each side)
80ft Waiter Walk (40ft each arm)
12 One-Arm DB Squat Press (each side)
80ft One-Arm Weighted Lunges (40ft each arm)
12 One-Arm DB Rows (each side)
80ft Heavy Sled Push

(80ft is down & back on the turf)

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