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This entry was posted in Daily 20-Min Workouts on August 2, 2016 by OPEN GYM Fitness

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For 8 Minutes:
6 Burpee Box Step Ups/Jumps
12 TRX Rows

~Rest 4 Minutes~

For 8 Minutes:
6 Burpee Ball Slams
12 TRX Fall Outs

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