453

This entry was posted in Daily 20-Min Workouts on July 18, 2016 by OPEN GYM Fitness

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200ft Jacob’s Ladder
10 Pull Ups
20 Squat Press
25 Burpee Ball Slams
400ft Jacob’s Ladder
25 Burpee Ball Slams
20 Squat Press
10 Pull Ups
200ft Jacob’s Ladder

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