447This entry was posted in Daily 20-Min Workouts on July 9, 2016 by OPEN GYM Fitness Max Rounds in 4 Minutes: 5 Burpees Farmer Carry, down and back Max Rounds in 4 Minutes: 10 Ball Slams Side Shuffle, down and back Max Rounds in 4 Minutes: Sled Pull (w/rope) + Push Run Back ~Rest 3-4 Minutes Between Circuits~