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3 Sets of: Max Rep Push Ups 6 Rounds of: :30 Goblet Squats :20 REST :30 Kettlebell Swings :20 REST 3 Sets of: Max Time Hollow Hold
3 Sets of: Max Rep Push Ups 6 Rounds of: :30 Goblet Squats :20 REST :30 Kettlebell Swings :20 REST 3 Sets of: Max Time Hollow Hold