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This entry was posted in Daily 20-Min Workouts on May 20, 2016 by OPEN GYM Fitness

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Row 1000m
40ft Overhead Lunge
40ft Inchworm w/Push Up
Row 500m
40ft Overhead Lunge
40ft Inchworm w/Push Up
Row 250m
40ft Overhead Lunge
40ft Inchworm w/Push Up
Row 125m

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