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For 5 Minutes:
Battle Ropes, 30 seconds
Box Ups, 30 seconds

~Rest 2 Minutes~

For 5 Minutes:
TRX Fall Outs, 30 seconds
TRX Squat Jumps, 30 seconds

~Rest 2 Minutes~

For 5 Minutes:
DB Curl to Press, 30 seconds
Mountain Climbers, 30 seconds

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