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This entry was posted in Daily 20-Min Workouts on May 5, 2016 by OPEN GYM Fitness

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Run 1/4 Mile
50 Mountain Climbers
40 GHD Sit Ups
30 Kettlebell Deadlift
20 Back Extensions
Run 1/4 Mile
20 Back Extensions
30 Kettlebell Deadlift
40 GHD Sit Ups
50 Mountain Climbers
Run 1/4 Mile

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