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This entry was posted in Daily 20-Min Workouts on April 26, 2016 by OPEN GYM Fitness

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300ft Jacob’s Ladder
40 Bosu Sit Ups
30 Box Step Ups/Jumps
20 DB Bench Press
10 Burpee Pull Ups
20 DB Bench Press
30 Box Step Ups/Jumps
40 Bosu Sit Ups
300ft Jacob’s Ladder

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