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This entry was posted in Daily 20-Min Workouts on March 20, 2016 by OPEN GYM Fitness

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3 Rounds of:
:30 Goblet Squats
(:30 Rest)
1:00 Rower
(1:00 Rest)
:30 Battle Ropes
(:30 Rest)
1:00 Plank
(1:00 Rest)

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