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This entry was posted in Daily 20-Min Workouts on February 27, 2016 by OPEN GYM Fitness

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For 5 Minutes:
8 Pull Ups
80ft Weighted Lunges

~Rest 2 Minutes~

For 5 Minutes:
8 Ball Slams
80ft Sled Push

~Rest 2 Minutes~

For 5 Minutes:
8 Burpees
80ft Forward Run/Backward Run

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