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This entry was posted in Daily 20-Min Workouts on February 9, 2016 by OPEN GYM Fitness

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3 Sets of:

10 TRX Split Squats (each side)
8 TRX Fall Outs

For 12 Minutes:
1 Kettlebell Swing
1 Push Press
2 Kettlebell Swing
2 Push Press
3 Kettlebell Swing
3 Push Press
…continue to ladder up by 1’s…

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