291This entry was posted in Daily 20-Min Workouts on December 26, 2015 by OPEN GYM Fitness Row 3 minutes 40 Air Squats ~Rest 3 minutes~ Row 2 minutes 30 Mountain Climbers ~Rest 2 minutes~ Row 1 minute 20 TRX Rows ~Rest 1 minute~ Row 30 seconds 10 Ball Slam Burpees *Row Hard!*