287This entry was posted in Daily 20-Min Workouts on December 19, 2015 by OPEN GYM Fitness Complete the work below. Break up the reps and order the exercises in any way you want. 25 Pull Ups 25 Sled Push (40ft) 50 Burpees 50 Ball Slams 100 GHD Sit Ups 100 Goblet Squats 500m Row