272This entry was posted in Daily 20-Min Workouts on December 1, 2015 by OPEN GYM Fitness Run 4 Minutes 25 Squat Press 25 Push Ups Run 3 Minutes 20 Squat Press 20 Push Ups Run 2 Minutes 15 Squat Press 15 Push Ups Run 1 Minute 10 Squat Press 10 Push Ups