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This entry was posted in Daily 20-Min Workouts on December 1, 2015 by OPEN GYM Fitness

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Run 4 Minutes
25 Squat Press
25 Push Ups
Run 3 Minutes
20 Squat Press
20 Push Ups
Run 2 Minutes
15 Squat Press
15 Push Ups
Run 1 Minute
10 Squat Press
10 Push Ups

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