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This entry was posted in Daily 20-Min Workouts on November 7, 2015 by OPEN GYM Fitness

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On the Minute For 20 Minutes:
Min 1: AirDyne Bike, 30 seconds
Min 2: Push Press, 30 seconds
Min 3: TRX Split Squat Jump, 30 seconds
Min 4: Hanging Knee Raise, 30 seconds

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