236This entry was posted in Daily 20-Min Workouts on October 16, 2015 by OPEN GYM Fitness 25-15-10 TRX Split Squat Jumps Feet-Elevated Push Ups Hanging Knee Raises (Do 25 reps of each exercise, then 15 reps of each, then 10.) 3 Rounds Of: 100 ft Jacob’s Ladder 15 TRX Rows