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This entry was posted in Daily 20-Min Workouts on September 17, 2015 by OPEN GYM Fitness

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Run 1/2 Mile.

2 Rounds of:
25 Goblet Squats
25 Plank Jacks
25 TRX/Ring Rows
25 TRX Split Squat Jumps
25 In and Outs

Run 1/2 Mile.

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