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This entry was posted in Daily 20-Min Workouts on August 22, 2015 by OPEN GYM Fitness

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For 20 Minutes:

1 Man Maker

2 Box Ups (Step Ups or Box Jumps)

2 Man Makers

4 Box Ups

3 Man Makers

6 Box Ups

4 Man Makers

8 Box Ups

5 Man Makers

10 Box Ups

And so on…

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