177This entry was posted in Daily 20-Min Workouts on August 5, 2015 by OPEN GYM Fitness 3 Sets of: Single-leg Deadlift w/Kettlebell, 8/side One-Arm Kettlebell Waiter Walk, down and back, each side For 10 Minutes: 10 Overhead Squats w/Med Ball Farmer Carry, down and back 10 Step Ups (or Box Jumps) Farmer Carry, down and back