155This entry was posted in Daily 20-Min Workouts on July 10, 2015 by OPEN GYM Fitness 3 sets of: 10 cable chest press 10 cable row 3 sets of: Max Rep Dips (Rest 1 Min between sets.) For 5 Minutes: 7 TRX Row 7 TRX ‘Y’ Fly 15 TRX Squat Jumps
