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This entry was posted in Daily 20-Min Workouts on June 20, 2015 by OPEN GYM Fitness

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For 20 Minutes:

40ft Sled Push

10 Ball Slams

40ft Sled Push

10 Kettlebell Swings

40ft Sled Push

10 Abmat Sit Ups w/Med Ball

 

Count your rounds.

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