110This entry was posted in Daily 20-Min Workouts on May 16, 2015 by OPEN GYM Fitness 6 Rounds of: For 1 Minute: 7 Push Press Max Rep Air Squats For Remaining Time ~Rest 30 seconds between each round~ 6 Rounds of: For 1 Minute: 7 Bent Over Rows Max Rep Hollow Rocks For Remaining Time ~Rest 30 seconds between each round~