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This entry was posted in Daily 20-Min Workouts on April 7, 2015 by OPEN GYM Fitness

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3 Sets of:

TRX Single-Leg Squats, 10/side

 

3 Sets of:

Single-Leg Deadlifts w/Kettlebell, 10/side

 

2 Rounds of:

Row 500m

30 Goblet Squats

30 Abmat Reverse Crunches

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