74

This entry was posted in Daily 20-Min Workouts on April 4, 2015 by OPEN GYM Fitness

---

2 Rounds of:

Shoulder Press, 1 minute

Hollow Rocks, 1 minute

TRX Squat Jumps, 1 minute

REST, 1 minute

Bent Over Rows, 1 minute

Ab Pullovers w/Med Ball on Stability Ball, 1 minute

Mountain Climbers, 1 minute

REST, 1 minute

---

---