45This entry was posted in Daily 20-Min Workouts on February 27, 2015 by OPEN GYM Fitness Run 1/2 Mile 2 Rounds of: 15 TRX Rows 15 TRX Fall Outs 15 TRX Split Squat Jumps AirDyne Bike 1 Mile 2 Rounds of: 15 TRX Rows 15 TRX Fall Outs 15 TRX Split Squat Jumps Run 1/2 Mile