25

This entry was posted in Daily 20-Min Workouts on February 4, 2015 by OPEN GYM Fitness

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3 Rounds of:

Battle Ropes, 30 seconds

Landmine Pull & Press (or Med Ball Chops), 20/side

Battle Ropes, 30 seconds

25 Push Ups

 

~Rest 2-3 Minutes Between Rounds~

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